While most of us know Chia from the popular and peculiar Chia Pets, Chia is far more than a humorous ornamental plant. Chia (Salvia hispanica) is one of the best-known plant sources of healthy fatty acids, which account for almost two-thirds of Chia’s total fatty acid make-up. NOW Real Food® Organic Milled Black Chia Seed can be added to many of your favorite recipes. It can also be added to salads, yogurts, protein shakes, puddings and more.
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